Hello & congratulations Mama! Thank you for thinking about Hypnobirthing and considering preparing for the biggest day in your life. This is exactly where you need to be.
I'm Teresa, your trauma-informed Hypnobirthing teacher, who is just about to transform your pregnancy.
If Hypnobirthing conjures up some weird and wonderful stage show antics for you, then you’ll gain lots from this site. I’m not here for that!
I want you to be able to say, “Thank God I did that Course so I knew this!”
When I think about a lovely mother to be, excited to be pregnant and she’s so happy. Until thoughts of birth pop into her head, or she suddenly feels like she doesn’t know what to expect…or maybe the thought of this just starts to brew anxiety. It’s her I’m here for.
If you're ready to see the courses keep reading down.
To get to know me better you can click the button or watch my video :)
"Every Mama, and every family deserves to feel empowered and prepared for birth."
Hypnobirthing is exactly that. Golden information for you to learn and feel secure with so you no longer have to allow worry to creep in. Knowledge is power. You don’t need to be carrying around fear mama. You’re carrying enough. So I have tailored some unique hypnobirthing classes and workshops to make your birth a more comfortable and positive experience.
"Teresa was really helpful all the way through my pregnancy & also once I had given birth to my baby girl. She offered support & guidance when I was adamant that I wanted to go past my 40 weeks & wait for my baby to appear. She also encouraged me to look at all forms of birth, with a positive outlook & although in the -end I had an emergency c-section, my birth remained calm & positive. Very friendly & will happily laugh along with you as you learn.
I would recommend her to anyone wanting to learn more about hypnobirthing"
"Teresa was really helpful all the way through my pregnancy & also once I had given birth to my baby girl. She offered support & guidance when I was adamant that I wanted to go past my 40 weeks & wait for my baby to appear. She also encouraged me to look at all forms of birth, with a positive outlook & although in the -end I had an emergency c-section, my birth remained calm & positive. Very friendly & will happily laugh along with you as you learn.
I would recommend her to anyone wanting to learn more about hypnobirthing"
"Super helpful and teaches you so much more than you think!
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Our birth plan went out the window and the course helped me to remain calm and process making every decision I had to make in order to get our baby to us safely.
Highly recommended and a must for first time mums and returning mums alike!"
"Teresa has been amazing over the last 4 weeks, we have loved our sessions. I felt a difference after every session, our confidence in the birthing process has grown and grown.
She has opened doors so that D and I could have conversations that we didn’t know we need to have about the birth and what we both want. You truly are amazing!
I will be recommending you to all my clients that would be interested in hypnobirthing."